FlowState

Free tool

MCP Config Builder and Checker

Build a working MCP config for Claude Desktop, Claude Code, Cursor or VS Code, or paste the one you have and find out what is wrong with it.

Everything runs in your browser. Nothing you type or paste is sent to any server or saved.


Build a config

Claude Desktop: paste into claude_desktop_config.json

    
    

Already have other servers? Add only the new entries inside your existing "mcpServers" object, keep the rest, then fully quit and reopen Claude Desktop.

The FlowState entry uses the same command and settings that FlowState's setup script writes (from its AGENTS.md). Put in your real folder and database paths, or let the setup guide do it for you.

Check my config

Paste a config file. The check finds JSON mistakes with the line and column, and shape mistakes for the app you pick. Replace real API keys and tokens with placeholders first: the check runs only on this page, but there is no reason to paste a secret.


Where the config file lives

Windsurf is not covered here yet: its MCP docs now point to a different product, so we could not confirm the current file.


Working examples

One server (Claude Desktop, Cursor, or a Claude Code .mcp.json):

{
  "mcpServers": {
    "flowstate": {
      "command": "/path/to/FlowState/.venv/bin/python",
      "args": ["-m", "flowstate"],
      "env": {
        "FLOWSTATE_DB": "/path/to/flowstate.db",
        "PYTHONPATH": "/path/to/FlowState/mcp-server"
      }
    }
  }
}

Several servers: each one is another named entry inside the same object, separated by a comma.

{
  "mcpServers": {
    "flowstate": {
      "command": "/path/to/FlowState/.venv/bin/python",
      "args": ["-m", "flowstate"],
      "env": {
        "FLOWSTATE_DB": "/path/to/flowstate.db",
        "PYTHONPATH": "/path/to/FlowState/mcp-server"
      }
    },
    "filesystem": {
      "command": "npx",
      "args": ["-y", "@modelcontextprotocol/server-filesystem", "/Users/you/Desktop"]
    }
  }
}

A server that needs an API key: the key goes in env. Use a placeholder when you share or paste a config.

{
  "mcpServers": {
    "example": {
      "command": "npx",
      "args": ["-y", "@example/mcp-server"],
      "env": {
        "EXAMPLE_API_KEY": "YOUR_KEY_HERE"
      }
    }
  }
}

The same on Windows: double every backslash.

{
  "mcpServers": {
    "flowstate": {
      "command": "C:\\path\\to\\FlowState\\.venv\\Scripts\\python.exe",
      "args": ["-m", "flowstate"],
      "env": {
        "FLOWSTATE_DB": "C:\\path\\to\\flowstate.db",
        "PYTHONPATH": "C:\\path\\to\\FlowState\\mcp-server"
      }
    }
  }
}

VS Code (.vscode/mcp.json): servers, and a type on every server.

{
  "servers": {
    "flowstate": {
      "type": "stdio",
      "command": "/path/to/FlowState/.venv/bin/python",
      "args": ["-m", "flowstate"],
      "env": {
        "FLOWSTATE_DB": "/path/to/flowstate.db",
        "PYTHONPATH": "/path/to/FlowState/mcp-server"
      }
    },
    "remote-example": {
      "type": "http",
      "url": "https://example.com/mcp"
    }
  }
}

Claude Code, from a terminal:

claude mcp add --transport stdio --scope user flowstate -e FLOWSTATE_DB=/path/to/flowstate.db -e PYTHONPATH=/path/to/FlowState/mcp-server -- /path/to/FlowState/.venv/bin/python -m flowstate
claude mcp add --transport http --scope user remote-example https://example.com/mcp
claude mcp list

I edited it and nothing happened


Local and remote servers

A local server is a program the app starts on your computer from the command in the config. FlowState runs this way, free, and your data stays in one file on your computer.

A remote server is a URL. ChatGPT and Claude in the browser can only use remote servers, because they can't start programs on your computer. To reach your own FlowState from them, FlowState Relay (open in beta) gives your computer a private address without setting up a tunnel, and your data stays on your computer. If you'd rather not run it at home, Hosted keeps it on our server. Both are optional; local FlowState is free.


Questions


Add FlowState to your AI apps

FlowState is a free, open-source MCP memory server. It gives Claude, Cursor, VS Code and your other AI apps the same memory of your projects.